Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2017

Performed at: Vintage CrossFit
Description: 4 Sets
12 Bar Facing Burpees
12 Unbroken Hang Power Snatch (pick a weight where you can keep the hook grip)
Rest :90
Results: 95-95-95-115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/09/2017 4 Sets
12 Bar Facing Burpees
12 Unbroken Hang Power Snatch (pick a weight where you can keep the hook grip)
Rest :90		 95-95-95-115 lbs
Performed as RX