Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 13, 2011

Performed at: Sheepdog CrossFit
Description: Deadlift 3
Deadlift 2-2-2
Deadlift 1-1-1-1-1
Results: 165 lbs
175-185-195 lbs
205-215-225-235-245 lbs
Performed as RX
Cooldown: 3 Rounds of Max Strict Pullups and 15 GHDs. Pullups were 5/4/4

3 similar workouts

Date Name WorkoutDescription Results
03/21/2012 Deadlift 3-2-2-2-1-1-1-1-1 Deadlift 3
Deadlift 2-2-2
Deadlift 1-1-1-1-1		 225 lbs
235-245-255 lbs
265-275-285-290f-290f lbs
Performed as RX
12/14/2011 Deadlift 3-2-2-2-1-1-1-1-1 Deadlift 3
Deadlift 2-2-2
Deadlift 1-1-1-1-1		 175 lbs
185-195-205 lbs
215-225-235-245-255 lbs
Performed as RX
08/23/2011 Deadlift 3-2-2-2-1-1-1-1-1 Deadlift 3
Deadlift 2-2-2
Deadlift 1-1-1-1-1		 145 lbs
155-165-175 lbs
185-195-205-215-225 lbs
Performed as RX