Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

January 8, 2017

Performed at: Stars and Stripes CrossFit
Workout Name: Double DT
Description: Ten rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Results: 21m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2017 Double DT Ten rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 21m 44s
Performed as RX