Haley McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

June 20, 2012

Performed at:	CrossFit Eclipse
Workout Name:	what\'s a body good for?
Description:	100 x flutter kick (4 count) 100 x sit ups 100 x leg lifts 100 x squats 50 x push ups 50 x pull ups 100 x mountain climbers
Results:	23m 38s Workout scaled
Modifications at:	Pull ups redband, 25 shoot troughs instead of mountain climbers

Date	Name	WorkoutDescription	Results
06/20/2012	what's a body good for?	100 x flutter kick (4 count) 100 x sit ups 100 x leg lifts 100 x squats 50 x push ups 50 x pull ups 100 x mountain climbers	23m 38s Workout Scaled