mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 5, 2017

Performed at: madera so
Workout Name: #338....\"New Bar, New YEar\"
Description: 5 x 10 box squats 20160#

5 min row/assault bike

5 x 10 box squats 20.160#

5 min assault bike/row

5 x 10 thrusters 30# dumbbells

1-5-17me/bidnet 41:00
Results: 41m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/05/2017 #338...."New Bar, New YEar" 5 x 10 box squats 20160#

5 min row/assault bike

5 x 10 box squats 20.160#

5 min assault bike/row

5 x 10 thrusters 30# dumbbells

1-5-17me/bidnet 41:00
 41m 00s
Performed as RX