Performed at: | MyCity |
Workout Name: | TJM Cycle 2 10s-wk1-BP |
Description: | Bench Press 4x10 @ 170 1xAMAP @170 |
Results: | 20 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2017 | TJM Cycle 2 10s-wk1-BP | Bench Press 4x10 @ 170 1xAMAP @170 |
20 reps Performed as RX |