Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

January 3, 2017

Performed at: Vintage CrossFit
Description: For time
150 Double Unders
75 Kettlebell Swings 53/35
50 Double Unders
25 Box Jump Overs 24/20"
10 Slam Ball Cleans, 100/70
Results: 8m 38s
Performed as RX
Athlete's Notes: DUs didn't go well and broke too many times on KB swings. Heart wasn't in it.

1 similar workout

Date Name WorkoutDescription Results
01/03/2017 For time
150 Double Unders
75 Kettlebell Swings 53/35
50 Double Unders
25 Box Jump Overs 24/20"
10 Slam Ball Cleans, 100/70		 8m 38s
Performed as RX