chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 3, 2017

Performed at: Vintage CrossFit
Description: For time
150 Double Unders (scale 25 DUs + many singles)
75 Kettlebell Swings 53/35 (scale 60 KBSs)
50 Double Unders (scale 20 DUs + many singles)
25 Box Jump Overs 24/20"
10 Slam Ball Cleans, 100/70
Results: 20m 00s
Workout scaled
Athlete's Notes: don't remember time

1 similar workout

Date Name WorkoutDescription Results
01/03/2017 For time
150 Double Unders (scale 25 DUs + many singles)
75 Kettlebell Swings 53/35 (scale 60 KBSs)
50 Double Unders (scale 20 DUs + many singles)
25 Box Jump Overs 24/20"
10 Slam Ball Cleans, 100/70		 20m 00s
Workout Scaled