Performed at: | Vintage CrossFit |
Workout Name: | sqat snatch |
Description: | Squat Snatch 2 @ 65% 2 @ 70% 2 @ 75% 1 @ 80% 1 @ 85% 1 @ 90% 3 Attempts at a heavy rep over 90% |
Results: | 105 lbs Performed as RX |
Athlete's Notes: | failed all three attempts, though |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2017 | sqat snatch | Squat Snatch 2 @ 65% 2 @ 70% 2 @ 75% 1 @ 80% 1 @ 85% 1 @ 90% 3 Attempts at a heavy rep over 90% |
105 lbs Performed as RX |