Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 30, 2016

Performed at: Crossfit NCR
Description: Skill:
2RM Power Clean--115, completed 1 rep at 120

WOD:
7 min AMRAP
3-6-9-12-15-18-etc.
Clean and Jerks (135/95)--85--just did cleans due to sore L shoulder
Toes to bar -- knees up
Results: 69 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/30/2016 Skill:
2RM Power Clean--115, completed 1 rep at 120

WOD:
7 min AMRAP
3-6-9-12-15-18-etc.
Clean and Jerks (135/95)--85--just did cleans due to sore L shoulder
Toes to bar -- knees up		 69 reps
Workout Scaled