Performed at: | Vintage CrossFit |
Description: | 4 rounds AMRAP 3 Ski 500m Max Rep Bench Press @ 185 Rest 2:00 8-7-5-6 |
Results: | 26 reps Performed as RX |
Warmup: | AMRAP 3 Row 500m Max Lateral Burpees over rower (20 reps) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/02/2017 | 4 rounds AMRAP 3 Ski 500m Max Rep Bench Press @ 185 Rest 2:00 8-7-5-6 |
26 reps Performed as RX |