Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

January 1, 2017

Performed at: Vintage CrossFit
Workout Name: Hildy
Description: 100-calorie row
75 thrusters, 45-lb. barbell
50 pull-ups
75 wall-ball shots, 20-lb. ball
100-calorie row

If you've got a 20-lb. vest or body armor, wear it.
Results: 27m 59s
Workout scaled
Modifications at: No vest

1 similar workout

Date Name WorkoutDescription Results
01/01/2017 Hildy 100-calorie row
75 thrusters, 45-lb. barbell
50 pull-ups
75 wall-ball shots, 20-lb. ball
100-calorie row

If you've got a 20-lb. vest or body armor, wear it.		 27m 59s
Workout Scaled