Joey Maniaci

Hometown:
Unknown
Gym:
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
193 lbs

December 30, 2016

Performed at: YMCA
Description: 5 Rounds

400m Run
10 Snatches (45#)
6 Rope pull ups
Results: 5 rounds 10 reps
Performed as RX
Warmup: 20 Mins Elliptical

1 similar workout

Date Name WorkoutDescription Results
12/30/2016 5 Rounds

400m Run
10 Snatches (45#)
6 Rope pull ups 		5 rounds 10 reps
Performed as RX