Performed at: | Vintage CrossFit |
Description: | 3 rounds not for time 15 Glute Ham Raise 1:00 Side Ab Bridge/side 15 GHD Situps |
Results: | 18m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/30/2016 | 3 rounds not for time 15 Glute Ham Raise 1:00 Side Ab Bridge/side 15 GHD Situps |
18m 00s Performed as RX |