Performed at: | Vintage CrossFit |
Workout Name: | 2016 LiftOff WOD |
Description: | AMRAP 15 25 Pullups 50 Calorie Row 100 Overhead Squats 45/35 50 Box Jumps 24/20 25 Pullups |
Results: | 299 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2016 | 2016 LiftOff WOD | AMRAP 15 25 Pullups 50 Calorie Row 100 Overhead Squats 45/35 50 Box Jumps 24/20 25 Pullups |
299 reps Performed as RX |