Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 28, 2016

Performed at: Crossfit NCR
Description: Skill:
10 min EMOM
5 Overhead Squats --65lbs

WOD:
50-40-30 Wallballs (20/14) --14
15-20-25 Power Snatches (95/65) --55 lbs
15:41 with a 17 min cap
very tough wod!!
Results: 15m 41s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/28/2016 Skill:
10 min EMOM
5 Overhead Squats --65lbs

WOD:
50-40-30 Wallballs (20/14) --14
15-20-25 Power Snatches (95/65) --55 lbs
15:41 with a 17 min cap
very tough wod!!		 15m 41s
Workout Scaled