Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

June 20, 2012

Performed at: CrossFit Eclipse
Workout Name: what\'s a body good for?
Description: 100 x flutter kick (4 count)

100 x sit ups

100 x leg lifts

100 x squats

50 x push ups

50 x pull ups

100 x mountain climbers
Results: 21m 38s
Workout scaled
Modifications at: some Rx / some red band pull-ups

1 similar workout

Date Name WorkoutDescription Results
06/20/2012 what's a body good for? 100 x flutter kick (4 count)

100 x sit ups

100 x leg lifts

100 x squats

50 x push ups

50 x pull ups

100 x mountain climbers		 21m 38s
Workout Scaled