chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 28, 2016

Performed at: Vintage CrossFit
Description: 21-18-15-12-9-6-3 Reps of:
Jumping Lunges (Advanced Pistols)
Deadlifts 95/65
Push Press 95/65
(scale
Jumping Lunges 21-15-12-9-6-3
Deadlifts 95 21-15-12-9-6-3
Push Press 95 10-10-10-9-6-3)
Results: 20m 00s
Workout scaled
Athlete's Notes: Didn't note time

1 similar workout

Date Name WorkoutDescription Results
12/28/2016 21-18-15-12-9-6-3 Reps of:
Jumping Lunges (Advanced Pistols)
Deadlifts 95/65
Push Press 95/65
(scale
Jumping Lunges 21-15-12-9-6-3
Deadlifts 95 21-15-12-9-6-3
Push Press 95 10-10-10-9-6-3)		 20m 00s
Workout Scaled