chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 28, 2016

Performed at: Vintage CrossFit
Workout Name: squat clean + jerk
Description: 2 sets
5 Hip Squat Clean + 3 Split Jerks
Light or empty bar

Squat Clean + Jerk
2 @ 65% (Clean and Jerk, drop, clean and jerk)
2 @ 70%
2 @ 75%
1 @ 80%
1 @ 85%
1 @ 90%
Results: 125 lbs
Performed as RX

1 similar workout