Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

December 27, 2016

Performed at: Vintage CrossFit
Workout Name: 2016 LiftOff WOD
Description: AMRAP 15
25 Pullups
50 Calorie Row
100 Overhead Squats 45/35
50 Box Jumps 24/20
25 Pullups
Results: 200 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/27/2016 2016 LiftOff WOD AMRAP 15
25 Pullups
50 Calorie Row
100 Overhead Squats 45/35
50 Box Jumps 24/20
25 Pullups		 200 reps
Performed as RX