Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

June 18, 2012

Performed at: Crossfit Antwerpen
Workout Name: Hang Squat Clean, Burpees, Lateral Jumps
Description: 3 rounds

Hang Squat Clean 7
Burpee 21
Lateral Jump 35
Results: 8m 06s
Workout scaled
Modifications at: Hang Squat Clean 40kg

1 similar workout

Date Name WorkoutDescription Results
06/18/2012 Hang Squat Clean, Burpees, Lateral Jumps 3 rounds

Hang Squat Clean 7
Burpee 21
Lateral Jump 35		 8m 06s
Workout Scaled