Justin S

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 21, 2016

Performed at: Vintage CrossFit
Description: AMRAP 12
12 Box Jumps (24"/20")
9 Power Snatch (115/75)
6 Bar Muscle Ups (9 C2B or pullups)
Advanced: 30/24" box, 135/85 snatch
Results: 3 rounds 27 reps
Workout scaled
Modifications at: 95 # power snatch

1 similar workout

Date Name WorkoutDescription Results
12/21/2016 AMRAP 12
12 Box Jumps (24"/20")
9 Power Snatch (115/75)
6 Bar Muscle Ups (9 C2B or pullups)
Advanced: 30/24" box, 135/85 snatch		 3 rounds 27 reps
Workout Scaled