Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

December 20, 2011

Performed at: CrossFit Eclipse
Workout Name: shoulder press 5 rm
Description: 15 minutes to find a new 5 repetition max
Results: 135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/20/2011 shoulder press 5 rm 15 minutes to find a new 5 repetition max 135 lbs
Performed as RX