Performed at: | CrossFit Eclipse |
Workout Name: | Manion |
Description: | Seven rounds for time of: Run 400 meters 135 pound Back squat, 29 reps |
Results: | 18m 03s Workout scaled |
Modifications at: | Mini Manion 5RFT 400 m Run 15 Squats @ 95lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2012 | Manion | Seven rounds for time of: Run 400 meters 135 pound Back squat, 29 reps |
18m 03s Workout Scaled |