Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 19, 2016

Performed at: Crossfit NCR
Description: Skill:
Back Squat 7-5-3-7-5-3 (85, 100, 115) x 2

WOD:
For time:
30-24-18
Toes to bar--knees up
Overhead Squats (115/75)--55 lbs
Results: 11m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/19/2016 Skill:
Back Squat 7-5-3-7-5-3 (85, 100, 115) x 2

WOD:
For time:
30-24-18
Toes to bar--knees up
Overhead Squats (115/75)--55 lbs		 11m 41s
Performed as RX