Douglas Tomich

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

December 15, 2016

Performed at: Vintage CrossFit
Description: AMRAP 12
Run 200m
12 Shoulder to Overhead, 95/65
6 Strict Pullups
Results: 6 rounds 215 reps
Performed as RX
Cooldown: 2x15-20 GHD Situps

1 similar workout