Performed at: | Vintage CrossFit |
Description: | AMRAP 12 Run 200m 12 Shoulder to Overhead, 95/65 6 Strict Pullups |
Results: | 6 rounds 215 reps Performed as RX |
Cooldown: | 2x15-20 GHD Situps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/15/2016 | AMRAP 12 Run 200m 12 Shoulder to Overhead, 95/65 6 Strict Pullups |
6 rounds 215 reps Performed as RX |