Sebastion Dwyer

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 15, 2016

Description: 5 wall walk ups
Bound to half
Bear crawl to end
5 tuck jumps
Grapevine to half then switch to opposite lead leg to finish
Results: 2m 00s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/15/2016 Q2-W8 2 Rounds for Time

5 Wall Walk Ups
Bound to Half
Bear Crawl To End
5 Tuck Jumps
Grapevine to half then switch to opposite lead leg to finish		 1m 46s
Performed as RX
12/15/2016 5 wall walk ups
Bound to half
Bear crawl to end
5 tuck jumps
Grapevine to half then switch to opposite lead leg to finish		 2m 00s
Performed as RX