Nelson Chang

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 19, 2012

Performed at: Austin, TX
Workout Name: Light Version \"JJ\"
Description: For Time:
1 Squat Clean 135 lbs
10 Handstand Push-ups
2 Squat Cleans 135 lbs
9 Handstand Push-ups
3 Squat Cleans 135 lbs
8 Handstand Push-ups
4 Squat Cleans 135 lbs
7 Handstand Push-ups
5 Squat Cleans 135 lbs
6 Handstand Push-ups
6 Squat Cleans 135 lbs
5 Handstand Push-ups
7 Squat Cleans 135 lbs
4 Handstand Push-ups
8 Squat Cleans 135 lbs
3 Handstand Push-ups
9 Squat Cleans 135 lbs
2 Handstand Push-ups
10 Squat Cleans 135 lbs
1 Handstand Push-up
Results: 29m 00s
Workout scaled
Modifications at: 2 Abmats on HSPU

1 similar workout

Date Name WorkoutDescription Results
06/19/2012 Light Version "JJ" For Time:
1 Squat Clean 135 lbs
10 Handstand Push-ups
2 Squat Cleans 135 lbs
9 Handstand Push-ups
3 Squat Cleans 135 lbs
8 Handstand Push-ups
4 Squat Cleans 135 lbs
7 Handstand Push-ups
5 Squat Cleans 135 lbs
6 Handstand Push-ups
6 Squat Cleans 135 lbs
5 Handstand Push-ups
7 Squat Cleans 135 lbs
4 Handstand Push-ups
8 Squat Cleans 135 lbs
3 Handstand Push-ups
9 Squat Cleans 135 lbs
2 Handstand Push-ups
10 Squat Cleans 135 lbs
1 Handstand Push-up 		29m 00s
Workout Scaled