Performed at: | Vertical CrossFit |
Workout Name: | 6.18.12 |
Description: | As many rounds as possible in 12 minutes of: 20 DU 12 Wall ball shots (Men 20 lb ball, Women 14 lb ball) 9 Sumo Deadlift High Pulls (75/45) |
Results: | 6 rounds 17 reps Performed as RX |