Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

June 19, 2012

Performed at: CrossFit Eclipse
Workout Name: danger close
Description: as many rounds as possible in 10 minutes
3 rope climbs
6 overhead squats ( 135/95)
Results: 4 rounds 3 reps
Workout scaled
Modifications at: 3 long rope, short on the others

1 similar workout

Date Name WorkoutDescription Results
06/19/2012 danger close as many rounds as possible in 10 minutes
3 rope climbs
6 overhead squats ( 135/95)		 4 rounds 3 reps
Workout Scaled