Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 13, 2016

Performed at: Crossfit NCR
Description: Skill:
Deadlift 10-10-10-10-10--did 135, 145, 155, 165, 175, could have gone 185 I think

WOD:
TABATA
Weighted High Plank--using 25 lb plate
Results: 175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2016 Skill:
Deadlift 10-10-10-10-10--did 135, 145, 155, 165, 175, could have gone 185 I think

WOD:
TABATA
Weighted High Plank--using 25 lb plate		 175 lbs
Performed as RX