Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 19, 2012

Performed at: CrossFit Eclipse
Workout Name: danger close
Description: as many rounds as possible in 10 minutes
3 rope climbs
6 overhead squats ( 135/95)
Results: 4 rounds 2 reps
Workout scaled
Modifications at: 9 short rope climbs
38lbs ohs

1 similar workout

Date Name WorkoutDescription Results
06/19/2012 danger close as many rounds as possible in 10 minutes
3 rope climbs
6 overhead squats ( 135/95)		 4 rounds 2 reps
Workout Scaled