Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

December 12, 2016

Performed at: Vintage CrossFit
Description: Clean and Jerks
2 @ 65%
2 @ 70%
2 @ 75%
1 @ 80%
1 @ 85%
Back Squats
3 @ 60%
3 @ 70%
3 @ 75%
3x3 @ 80%
Results: 185-200-210-225-245 lbs
235-275-295-310-315-320 lbs
Performed as RX
Cooldown: Glute Ham Raise 2x10

1 similar workout

Date Name WorkoutDescription Results
12/12/2016 Clean and Jerks
2 @ 65%
2 @ 70%
2 @ 75%
1 @ 80%
1 @ 85%
Back Squats
3 @ 60%
3 @ 70%
3 @ 75%
3x3 @ 80%		 185-200-210-225-245 lbs
235-275-295-310-315-320 lbs
Performed as RX