Workout Name: | Run - 1 mile |
Description: | Switch between 3 mph and 5 mph - first 2 min are at 3 mph |
Results: | 15m 11s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2016 | Run - 1 mile | Switch between 3 mph and 5 mph - first 2 min are at 3 mph | 15m 11s Performed as RX |