Justin Lilly

Hometown:

Evans, Georgia

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

December 10, 2016

Performed at:	USAMMCE
Workout Name:	Death by Hand release push ups
Description:	Close bench press moving to wide grip 7 sets Death by Hand release push ups
Results:	13 rounds 0 reps Performed as RX
Athlete's Notes:	Did not attempt any in 14th rd

Date	Name	WorkoutDescription	Results
12/10/2016	Death by Hand release push ups	Close bench press moving to wide grip 7 sets Death by Hand release push ups	13 rounds 0 reps Performed as RX