Emily M

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 18, 2012

Performed at: CrossFit Eclipse
Workout Name: Manion
Description: Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps
Results: 16m 38s
Workout scaled
Modifications at: Mini Manion: 5 rnds, 400 mtr run, 10 back squats @ 93 lbs

1 similar workout

Date Name WorkoutDescription Results
06/18/2012 Manion Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps		 16m 38s
Workout Scaled