Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 2, 2016

Performed at: USAMMCE
Description: EMOM 7 min

1 C&J with squat followed by 1 Squat Clean @ 155lb
Results: 7 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/02/2016 EMOM 7 min

1 C&J with squat followed by 1 Squat Clean @ 155lb		 7 rounds 0 reps
Performed as RX