Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

June 16, 2012

Performed at: Crossfit Vienna
Workout Name: TEAM: Run, Burpees, Over-The-Box Jumps
Description: In teams of 2:
8 rounds

Run 250m
Burpee 15
Over-the-Box Jump 15

Each member of the Team does one full round.
Rest while other member is working
Results: 24m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/16/2012 TEAM: Run, Burpees, Over-The-Box Jumps In teams of 2:
8 rounds

Run 250m
Burpee 15
Over-the-Box Jump 15

Each member of the Team does one full round.
Rest while other member is working		 24m 06s
Performed as RX