Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 1, 2016

Performed at: Crossfit NCR
Description: Skill:
Build to a heavy power clean triple--built to 100, did only 2 reps at 105

WOD:
10 - 8 - 6 - 4 - 2
Power Clean (135/205)--85
5 - 4 - 3 - 2 - 1
Muscle Up--ring dip (negatives)
Results: 5m 14s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/01/2016 Skill:
Build to a heavy power clean triple--built to 100, did only 2 reps at 105

WOD:
10 - 8 - 6 - 4 - 2
Power Clean (135/205)--85
5 - 4 - 3 - 2 - 1
Muscle Up--ring dip (negatives)		 5m 14s
Workout Scaled