Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 1, 2016

Performed at: USAMMCE
Workout Name: Tabata GHD
Description: Tabata GHD

Touch floor at bottom and foot pads at top
Results: 55 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/01/2016 Tabata GHD Tabata GHD

Touch floor at bottom and foot pads at top
 55 reps
Performed as RX
07/26/2016 Tabata GHD Tabata GHD

Touch floor at bottom and foot pads at top		 38 reps
Performed as RX