Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 1, 2016

Performed at: USAMMCE
Description: Tabata run

complete 1 tabata sprint

then rest 2 minutes

complete second tabata sprint

Add total distance
Results: 0.86 mi
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2016 Tabata run

complete 1 tabata sprint

then rest 2 minutes

complete second tabata sprint

Add total distance		 0.86 mi
Performed as RX