Performed at: | Vintage CrossFit |
Description: | Build to a heavy sled push (down and up driveway) |
Results: | 270 lbs Performed as RX |
Cooldown: | 2 minute puppy dog stretch with hands on a bench/box |
Athlete's Notes: | Doesn't include sled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/30/2016 | Build to a heavy sled push (down and up driveway) | 270 lbs Performed as RX |