Ali Riddoch

Hometown:
Sydney
Gym:
Unaffiliated
Gender:
Male
Age:
47
Height:
--
Weight:
77 kgs

November 30, 2016

Performed at: Nganhurra
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups
Results: 64 reps
Performed as RX
Athlete's Notes: 80kg bench
No rest

2 similar workouts

Date Name WorkoutDescription Results
12/12/2016 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 101 reps
Performed as RX
11/30/2016 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 64 reps
Performed as RX