Performed at: | Vintage CrossFit |
Description: | 2 rounds for time of: 4 Rope Climbs 12 Front Squats, 185/125 - from the floor 24 Ring Push Ups |
Results: | 6m 33s Performed as RX |
Cooldown: | 3 minute saddle stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/29/2016 | 2 rounds for time of: 4 Rope Climbs 12 Front Squats, 185/125 - from the floor 24 Ring Push Ups |
6m 33s Performed as RX |