Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

June 15, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes
15 push jerk (95/65)
10 jumping split lunges
5 ring dips
Results: 7 rounds 5 reps
Workout scaled
Athlete's Notes: purple band "negative" dips

1 similar workout

Date Name WorkoutDescription Results
06/15/2012 as many rounds as possible in 20 minutes
15 push jerk (95/65)
10 jumping split lunges
5 ring dips		 7 rounds 5 reps
Workout Scaled