Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 26, 2016

Performed at: Vintage CrossFit
Description: AMRAP 8
10 Thrusters, 115/75
15 Toes to Bar
50 Double Unders
Results: 2 rounds 64 reps
Performed as RX
Cooldown: 10 Alternating Turkish Gets Ups (Dumbbells or KBs)

1 similar workout

Date Name WorkoutDescription Results
11/26/2016 AMRAP 8
10 Thrusters, 115/75
15 Toes to Bar
50 Double Unders		 2 rounds 64 reps
Performed as RX