Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 25, 2016

Workout Name: Close Grip Bench Press
Description: 5X3@85% superset with 15x DB pullover-20 lbs
Results: 125 lbs
Performed as RX
Warmup: ROM Drills

1 similar workout

Date Name WorkoutDescription Results
11/25/2016 Close Grip Bench Press 5X3@85% superset with 15x DB pullover-20 lbs 125 lbs
Performed as RX