Workout Name: | EMOTM |
Description: | 10 min: 5 Dips 5 Burpees |
Results: | 8 reps Performed as RX |
Warmup: | 5 min cycle 5 min other body movements |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/25/2016 | EMOTM | 10 min: 5 Dips 5 Burpees |
8 reps Performed as RX |