Workout Name: | Tabata |
Description: | 20 seconds on/10 seconds off 8 rounds each of: Air Squats Push Ups Sit ups Burpees |
Results: | 16m 00s Performed as RX |
Warmup: | 5 min cycle 5 min other body movements |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/25/2016 | Tabata | 20 seconds on/10 seconds off 8 rounds each of: Air Squats Push Ups Sit ups Burpees |
16m 00s Performed as RX |