mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 24, 2016

Performed at: madera so
Workout Name: #248....\"1/2 Cup of Coffey\"
Description: 400 m assault bike
50 bench #135
50 back squats #135
400m assault bike
35 bench #135
back squats #135
400m assault bike
20 bench #135
20 back squats #135
400 m assault bike
Results: 45m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/24/2016 #248...."1/2 Cup of Coffey" 400 m assault bike
50 bench #135
50 back squats #135
400m assault bike
35 bench #135
back squats #135
400m assault bike
20 bench #135
20 back squats #135
400 m assault bike		 45m 00s
Performed as RX